The way things are right now since like forever doesn’t exactly make fertile ground for this season of thankfulness. Yet gratitude is a skill we can apply to make those everyday sweet little things visible again even amid so much (as my former teenagers would say) suckiness. And the thing is, something awesome is usually just around the corner when we’re in an open grateful space. So I humbly recommend we plant some gratitude seeds on our sticky mats and water them with a little sweaty movement. Hari Om!