“The word desire suggests that there is something we do not have. If we have everything already, there is nothing […]
If the last year felt like idling in maintenance mode, then the coming summer season may be time for progress. […]
Not to overthink it, but lunar eclipses can give us a glimpse into what Carl Jung referred to as the […]
It’s been three weeks since Lulu, our 11-week old puppy, arrived bounding into our lives and home. Experiencing Lulu reminds […]
One of the most iconic quotes by the late Guruji, K. Pattabhi Jois, is: “Yoga is 99 percent practice and […]
Imagine our practice aiming us toward being a Siddha that nurtures shelter (structure) and sanctuary (safety/protection). Siddha is the accomplished one, […]
There’s something about the sunrise that evokes optimism and possibility and stirs the beginner’s mind. It’s nature’s way of clearing […]
Hopefully you’ve experienced some of these awe-inspiring sunsets we’ve been getting this winter. Watching the sun’s quiet, slow descent is […]
I was remembering Woody Allen’s quote, “80 percent of success is just showing up.” But it was something else he […]
January was named for the Roman god Janus because his spirit took up residence in doorways and arches, transitions, time […]