Maintenance, progress

If the last year felt like idling in maintenance mode, then the coming summer season may be time for progress. “Just do it” does have undeniable benefits. But making a plan, preparing, then moving into action often yields a more positive and lasting outcome.

Seasonal changes are opportune times to undertake my personal favorite 7-step plan: Break a habit. Practice. Achieve a goal. Practice. Rest and reflect. Practice. Transform your life. Repeat seasonably for best results.