‘Tis the season for reflection. The colder months that move us inward toward the winter solstice are a good time […]
As healthy practices go, yoga and meditation are at the top of the Rx pyramid. The symbol “Rx” stands for […]
It’s funny, the only time we seem to make it out for the sunrise is in some other enchanted place […]
I’ve spent what feels like most of my life advocating for environmental and sustainability causes. I remember printing the first […]
There’s an old adage: “Life is just a bowl of cherries.” You know, when we feel life is going just […]
Sitting here amid the giant cedars and pines in the forest, the ferns and plants and songs of insects and […]
Floyd Red Crow Westerman said that, “It’s the Hopi belief that everything is spiritual, everything has a spirit, and everything […]
When despair for the world grows in me and I wake in the night at the least sound in fear […]
How would you answer the question, “What is yoga?” Even those unfamiliar with this practice have a preconception either from […]
A term used to describe yoga is “skill in action.” It is found in the Bhagavad Gita when Krishna tells […]